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Latest from the blog
3 Things Athletes SHOULDN’T Say to Themselves

In my 16 years working in the field of Sport Psychology, the number one thing my athletes have taught me (and research a…

Pre-Competition Nerves: Managing The Butterflies

 

Everyone gets nervous, it’s a pretty normal part of the competitive experience. The jitters, “butterflies,…

What Are College Coaches REALLY Looking For?

What Are College Coaches REALLY Looking For?

An except form our recent article in SportStars Magazine

I recently…

2013 San Francisco Bay Area Athletes of the Year! We’ve got the scoop! Plus, Excellence in Sport Performance in the Community.

We get the scoop from the best, Sport Stars keeps the pulse on the Bay Area’s best and it’s that time of the year to…